Building Habits – How to Stay Consistent

It's almost time to go for your daily jog. It's January 4th and you committed to building a habit that you've always wanted: jogging. But here's the thing; jogging is really difficult. There are a million other things that you could do that are easier and more enjoyable. But you made a commitment and you… Continue reading Building Habits – How to Stay Consistent

Evaluate Like Your Life Depends On It

Because it does! In this article, I will discuss self evaluation and why I think it's a useful tool for improving life. In a previous post of mine, Action and Iteration, I explain the necessity of taking action and adjusting based on the feedback. This process is actually fairly intuitive, and we're doing some variation… Continue reading Evaluate Like Your Life Depends On It

Self Evaluate Like Your Life Depends On It

Because it does! In this article, I will discuss self evaluation and why I think it's a useful tool for improving life. In a previous post of mine, Action and Iteration, I explain the necessity of taking action and adjusting based on the feedback. This process is actually fairly intuitive, and we're doing some variation… Continue reading Self Evaluate Like Your Life Depends On It