It's almost time to go for your daily jog. It's January 4th and you committed to building a habit that you've always wanted: jogging. But here's the thing; jogging is really difficult. There are a million other things that you could do that are easier and more enjoyable. But you made a commitment and you… Continue reading Building Habits – How to Stay Consistent
Tag: Inspiration
It’s Time to Embrace Failure
"I haven't failed. I've just found 10,000 ways that won't work."-Thomas Edison Do you know how many times did Thomas Edison failed before he successfully invented the light bulb? One thousand times. He made 1,000 unsuccessful attempts before he finally figured things out. I'm just glad that he had a good relationship with failure and… Continue reading It’s Time to Embrace Failure
Trying New Things: Outdoor Rock Climbing
I had my first outdoor rock climbing experience a few days ago! I've climbed hundreds of walls in the gym, done bouldering in the gym, bouldering outside, and now, finally, a taste of outdoor sport climbing. I started climbing last year and since then, I've fallen in love with it. There's just something about it… Continue reading Trying New Things: Outdoor Rock Climbing
One of The Coolest Parts About Writing Online
One of the coolest parts about writing online is connecting with people from all over the world. Before I started writing online, my experience with foreigners was virtually non-existent (pun intended). But since starting my blog, one of my favorite things is to look at my engagement and see all of the different countries that… Continue reading One of The Coolest Parts About Writing Online
How to Know When It’s Time to Act
What is the point where you have enough info and you just need to take action? Are you an over-consumer? For a long time, I was. All I did was consume. I read articles, I watched videos, documentaries, and other people's experiences. I was trying to learn. I took courses and classes. I wanted to… Continue reading How to Know When It’s Time to Act
How We Grow: The Goldilocks Zone
The Goldilocks zone is the habitable area around a star where the temperature allows life to exist. Not too hot and not too cold. It's just right. A similar principle applies when we're talking about how we learn and grow. Physically, we grow stronger by pushing our bodies to the limit. By stretching it past… Continue reading How We Grow: The Goldilocks Zone
Top 4 Progress Killers
In this article, I will go over the top 4 traps that stall or kill progress. AKA the progress killers. 1. Overthinking Now don't get me wrong, having a plan is great. And depending on the scope and scale of the project, you may need some elaborate master-plan, eventually. But particularly in the case of… Continue reading Top 4 Progress Killers
5 Reminders to Help Motivate You
We all have those days where we just don't want to get out of bed in the morning and need a reminder of why we do the things that we do. Here are five of my favorites that do just the trick and remind me to make the most of the time I have. Life… Continue reading 5 Reminders to Help Motivate You
The Rhythm of Mood
"I'm thinking." I find myself inadvertently blurting this out when I get mental overload. Most times I'm alone with nobody around to hear it. We all go through different moods, but the involuntary phrases intrigue me. Surely they're a reflection of my mental state. This week it's been "I'm thinking." This one tends to happen… Continue reading The Rhythm of Mood
Action and Iteration
How do we find our way through life? How are we supposed to know the next step to take? And how do we approach long journeys? It boils down to two words: action and iteration. Setting goals can be very beneficial. But don't get carried away. Set a goal, create a system, and execute. Don't… Continue reading Action and Iteration
Mind Power Grow 